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Weight Loss Blog: 22/9

I’m back on the road!

So, I can write this blog being able to tell you a lot about my week, which has been very successful. I realised at the beginning of the week that I had put on two pounds over the past few weeks, mostly because of my birthday, and this meant that I was left with eleven pounds to lose.

Immediately, I got right back to it and decided that I was going to do lots of exercise as well as eating well and not snacking after dinner, which was one of the reasons that I was not losing weight properly before. As soon as I started on Monday, I felt better about myself. And, when I got onto the scales on Tuesday morning, they confirmed for me that I had lost the two pounds that I had put on over my birthday. This was great for me, as it just made me feel that I was back on the road, and that I don’t have to worry about putting weight on around that time anymore because I know that I can just get it back off relatively easily.

During the rest of the week I was very good. Although I do still have a snack after dinner, the difference is that I have two rich tea biscuits which contain 35 calories each (so 70 in total) instead of the chocolate and crisps that I might have had in the past which would have contained more like 700 calories in them. So I do feel as though that was a good thing to have done, and I am proud of myself because of that. 

When I got on the scales this morning, they confirmed that I had made the first proper loss (that is, not just weight that I had put back on at some point) since July. This was a real cause for celebration, as it proved to me that losing weight was indeed possible, and not the really hard task that some people would have you believe once you had reached a certain weight. So I was pleased about that, and I have to say that it has given me the motivation to just carry on and lose these final eight pounds. I would very much like to be able to lose this weight before Christmas, as this would mean that for the first time in my life I would be going into a new year without thinking about the fact that I was really going to have to lose some weight. So if I could do that, then it would be amazing. There are still three months to be able to do this, which is 12 weeks, so I think if I can’t lose eight pounds in twelve weeks then there is something seriously wrong with me. So, the only thing that I have to do is to make sure that I am carrying on with this fitness regime that I have got going, and if I keep to it then I should find that I am able to lose the rest of this weight within a month or so. Fingers crossed eh!

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  1. Interesting information exposed here. Thanks and good luck with the weight loss.

  2. Good work thank you for sharing.

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