How to Eliminate Pain When Menstruation

Menstruation can vary greatly from one woman to another woman. Menstrual period can vary from month to month and this situation is normal condition.

Generally long of menstrual cycles can occur between 3-5 weeks, with no sign of anything. When calculating the number of days in the menstrual cycle make sure to always count the first day of menstruation. The average menstrual period lasts six days, although some women may experience periods that are shorter or longer. And this is a normal situation. Irregular menstrual periods can occur due to the use of oral contraceptives such as the contraceptive pill.

A young woman who recently experienced a menstrual, often feel frightened when he saw the dark clots in their menstrual blood. However, that is only part of the endometrial, or lining of the uterus that out with menstrual blood. The average age of first menstruation is about 12 or 13 years, but some girls start menstruating at the age of 8 years, or even not menstruating until age 14 or 15 years. If the menstrual period has not started at the age of 16 years, go to a doctor to determine the cause. In addition the things to the above, there are some women who feel discomfort, pain, and abdominal cramps during menstruation. To overcome this situation, use a natural ingredient.

Natural ingredients that can be used to remedy the situation are:
1. Catnip.
Catnip has long been used as a medicine to relieve pain during menstruation. How to make it, pour two to four teaspoons of dried catnip leaves and catnip flowers into a cup of boiling water, and leave for 10 minutes, and then strain and drink.
2. Chamomile.
Chamomile also has long been used as a medicine to relieve pain during menstruation, because chamomile can make ovarian relax so the pain will be reduced. How to make it, pour two to three teaspoons of fresh chamomile flowers in a cup of boiling water, and leave for 25 minutes, then strain and drink

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