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Form a “Positive Habit”

All of us have a tendency to drift into negative thoughts. None of us wants to think negatively and complain, but it just happens. It is natural and quite understandable too. A fantastic way to get out of negative thoughts.

All of us have a tendency to drift into negative thoughts. None of us wants to think negatively and complain, but it just happens. It is natural and quite understandable too. A fantastic way to get out of negative thoughts is to instill a positive habit. A positive habit is something you do everyday that automatically gets you into a positive frame of mind. That way, you start your day with an extra-positive state of mind so that no matter how hard circumstances try, they can’t bring you down. Here are some positive habits that you can try out: a) Read a self improvement article on the internet everyday, first thing in the morning

b) Read an inspirational picture quote first thing in the morning

c) Listen to podcasts as you drive, shop or cook d) Finish the most important task of the day FIRST before anything else comes up e) Write about how you will rock your day first thing in the morning f) Appreciate at least 5 people genuinely through the course of your day The point is: establish a habit that will get you in a very positive state of mind every single day. That way even when bad things happen, you will remain upbeat and strong.

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