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10 Ways to Quit Smoking

Cigarette Smoking is injurious for health. We all know about it, but still many people can not stop smoking. Cigarette smoking can causes Cancer, a disease that can take your life in few years. So, if you are a Cigarette smoker, I will recommend you to stop Smoking right now. It will make you feel better than before & your life will beautiful.

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Finally Given Up Smoking - How Did I Do It?

After smoking for nearly 30 years, after numerous attempts in the last 15 years I finally managed to give up smoking, this is how I did it.

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Giving Up Smoking

Giving up smoking is very difficult is thought by every smoker. It’s true you need will power, but you need to face the reality of life. Here is a list of things to consider.