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Just Eat These Foods to Fight Dengue Fever

Dengue fever is an infectious disease caused by the bite of Aedes aegypti mosquito. Heat and fever are symptoms that occurred in more than three days, and patients usually experience pain or pain in the bones.

To fight the dengue virus that infects the body, the immune system must be improved. The trick is to eat certain foods that contain lots of vitamins and nutrients.

1. Orange

This is one of the best fruits for DHF patients. Sweet orange or lime, lemon also, very well processed into juice because it is rich in vitamin C which helps the recovery of antibodies.

2. Papaya leaf

Doctors in India often give 2 tablespoons of papaya leaf juice in the morning and evening for dengue patients. This is good medicine for the treatment of the disease.

3. Porridge

Remember to always give pureed and soft foods for patients with DHF. Easily swallowed and digested as well as having plenty of fluids.

4. Ginger water

Basically dengue patients need lots of fluids. Give a warm ginger water as a reinforcement body and reduce the effects of nausea that often they experienced.

5. Coconut water

The content of electrolytes and minerals present in coconut water is good for the body ion replacement dengue patients.

6. Vegetable juice

Carrot juice, cucumber, and green leaf vegetables well to provide the basic nutrients that the human body needs.

7. Fruit juice

Fruit juices such as watermelon, guava, kiwi, papaya, and fruits rich in vitamin C is a must for other dengue patients. It helps the production of lymphocytes and strengthen the body’s immune system.

Source: sidomi.com by novita c

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