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How to Eat Healthy at Mcdonalds

The words “healthy” and “McDonalds” are rarely used in the same sentence. Most people associate McDonalds with foods that are high fat content and have a lot of calories. It’s true that fast food restaurants are loaded with unhealthy foods, but if you choose carefully, you can find some menu items that won’t pack on the pounds.

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Make Fast Food Healthy!

Fast food=healthy?

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How to: Lose 2-20 Pounds a Month Easy and 100% Free!

In this tutorial, I am showing you how to loose weight easily without loosing a cent and without starving and in a healthy way.

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Eat Healthy with Fast Food

Forget your lunch and resort to fast food? Here’s a few ways to do it healthy.

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Obesity Rising and Tackling The Problem

According to studies people are becoming more obese in the UK. So what are the risks and what can we do about it?

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Fast Food Restaurant Nutrition Comparison: Hamburgers

Everyone knows that hamburgers are not very healthy for you. There can be quite a disparity between the nutrition values of the items sold at fast food restaurants. I have made a comparison of the hamburgers at some well known establishments.

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Health Tips

Cold and flu season coming up.

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The Best Way to Lose Weight

The best way to drop as much weight as you like.

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The Main Lie Behind Losing Weight

Want to find out what’s really the problem when it comes to weight lose.

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Weight Loss Tips for the Traveler

The hotel I’ll be staying at has no kitchen, but it does have a microwave and refrigerator. We won’t be able to afford to go out to regular restaurants, so it will be fast food(yuck I know). I looked up the nutrition information on a few fast food places and wrote down the “healthiest” things, but I’m afraid that I will just say, “forget it, give me a Big Mac!” Do you have any tips to help me just say, “NO”.

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