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Childhood Obesity Problem : Prevention of Obesity Should be a Must

Obesity, especially child obesity is one of the major health problems of 2000s.According to obesity statistics, Not only in USA, but also in Europe high percentage of the children suffers from obesity because of lack of physical activity, sedentary life style and imbalanced nutrition.

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Losing Weight

Another article about losing weight.

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Why is Strength Training Important?

This informs you about muscles and overloading and them and the bones stronger.

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Lose Weight by Running: Tricks to Optimize Your Training

We analyze now a tool that many use to stay fit and lose weight: the ride. But what are the tricks to maximize a workout like this?

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Treadmill Weight Loss Tips

Exercising using a treadmill can help you to lose weight, however there are few tips that may help to improve your weight loss.

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Treadmill Disadvantages

Treadmills are a popular choice for many when deciding to lose weight and get fit, however there are some disadvantages that can stop people form working out on a treadmill.

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Exercising for Optimal Fat Loss

A brief article on how to loose weight optimally.

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Better Eating Habit is Not Enough to Maintain a Healthy Body

Nowadays standing before a mirror has become a source of irritation. The main reason behind it is that you look at the mirror and find that your belly has not reduced in spite of following the proper diets.

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Health

A short article on health.

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Calorie Intake and Childhood Obesity

Overview

Childrens daily intake of calories is an important factor in any discussion about weight gain. It becomes even more critical in efforts to get them to lose weight. All efforts have to be made to track their intake of calories on a daily basis, and create a balance in what they consume, and that of physical activities.

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