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The Eight Health Reasons of Green Tea

Green tea, like black tea is made from the leaves of the plant Camellia sinensis. The difference between the three main types of tea is the way that they are produced. Green tea is unfermented tea meaning that the leaves used for green tea are steamed soon after been plucked in order to prevent the oxidation of the leaves.

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Ten Troublesome Effects of Poor Circulation - Helpful Tips

Poor blood circulation is the underlying cause of most cardiovascular and respiratory health problems. Unfortunately, the usually prescribed combination of physical exercise and blood thinners only brings temporary relief because it greatly ignores critical aspects of the root cause of this disorder. Below are ten troublesome symptoms of poor blood circulation and helpful tips to initiate long lasting relief.

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Tips for Respiratory Health This Winter

The importance of moisture in our air during the winter.


Popular Herbal Extracts

Supplements and herbs provide us with energy and nutrition. There is no doubt that certain supplements and herbs, if taken regularly, can be conducive to our health and well-being.