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Overcome Insomnia

Overcome insomnia.

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Awake

What its like to have insomnia.

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Often Sleep Tonight Trigger Diabetes and Heart Disease

Bad night’s sleep habits often make you feel tired and irritable. In addition, a poor night’s sleep disorders for six consecutive times, can also trigger the onset of diabetes and heart disease.

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Taxable Seksomnia, Sex on But in Sleep Condition

Lancashire, England, There are several disorders that occur during sleep, one of them is asleep but without consciously having sex. As Stephen Davis who had experienced sexsomnia disturbance (asleep but while making love) for five years.

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Tips Overcome Insomnia | Hard to Sleep

What is insomnia? it can be defined as a situation where someone is having trouble sleeping or can not sleep well.

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Tips How to Overcome Insomnia

Insomnia is the difficulty to initiate sleep or maintain sleep.

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“Sleeplessness and How to Get a Sound Sleep”

Simple ways to get a sound sleep.

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Natural Treatments for Chronic Insomnia

Insomnia is quite common problem for computer users. Insomnia if not cured could affect health for long term. Read this guide for natural treatment of insomnia.

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JET LAG AND Melatonin

Melatonin is a brain hormone that regulates our internal clock, that is to say our rhythm sleep / wake. Logically, it could be useful against certain sleep disorders or against the time difference ("jet lag"). But after a decade of research, its effectiveness remains unproven?

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Awake

Wishing I could sleep.

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