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Seven Common Drinks You Should Avoid!

1) Iced Tea: Companies bill this as healthy drink. It isn’t. There is still a great deal of sugar in iced tea. In fact, there exists quite often just as much sugar in iced tea as soda and stuff like that. On average, just one serving of iced tea will add about 250 calories on your diet. Not ideal in case you are trying to decrease calories.

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Seven Common Drinks You Should Avoid!

1) Iced Tea: Companies bill this as healthy drink. It isn’t. There is still a great deal of sugar in iced tea. In fact, there exists quite often just as much sugar in iced tea as soda and stuff like that. On average, just one serving of iced tea will add about 250 calories on your diet. Not ideal in case you are trying to decrease calories.

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Seven Common Drinks You Should Avoid!

1) Iced Tea: Companies bill this as healthy drink. It isn’t. There is still a great deal of sugar in iced tea. In fact, there exists quite often just as much sugar in iced tea as soda and stuff like that. On average, just one serving of iced tea will add about 250 calories on your diet. Not ideal in case you are trying to decrease calories.

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Avoid Sending Someone The Wrong Text

Sending someone the wrong text can be embarrassing, or even dangerous, depending on what the contents of the text message are.

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Health Effects of Cigarette Smoking

The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections.

Smoking also causes several autoimmune diseases, including Crohn’s disease and rheumatoid arthritis. It may also play a role in periodic flare-ups of signs and symptoms of autoimmune diseases. Smoking doubles your risk of developing rheumatoid arthritis.

Smoking has recently been linked to type two diabetes, also known as adult-onset diabetes. Smokers are 30% to 40% more likely to develop type two diabetes than nonsmokers. Additionally, the more cigarettes an individual smokes, the higher the risk for diabetes.

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The Human Cost of Health and Safety Failings

Health and safety may be forefront on your mind. These days, the rules in place governing this issue are stringent and there is no room for error. If you fall foul of the laws concerning health and safety at work, you could face serious repercussions.

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Foods High in Vitamin C

Being the most popular vitamin consumed, many people reach for vitamin C capsules to help prevent or lessen the effects of diseases and other illnesses. However, did you know that many foods contain vitamin C naturally?

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Lose Weight

I will be talking about weight losing in a few steps. Just follow these steps and you will see changes in a few weeks.

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The Effective Way From Yo- Yo Dieting is Exercise

When you commit to a diet, seize the diet, then diet again..it only results in the body burning muscle and gaining fat..this process is repeated over and over with each diet. The body fat continues to increase worst than the diet before it.

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Bio Hazard Fecal Matter: Could Cause Spreading of E Coli in Holy Water

Human feces also known as stool is the waste product of the human digestive system including bacteria. It varies significantly in appearance, according to the state of the digestive system, diet and general health.

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