Dringking enough water is very important!!
Americans are dealing with an obesity epidemic (just look at the underage video game addicts leaving the high school in the afternoon) and high gas prices (though pretty low at the moment — we know they’ll soon soar again). Bicycling is an answer to both.
You have to read this! These Foods Will Give You Strong Heart, Healthy Joints, and Long Life!
(BPT) – Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allows nerves to send and receive electrical impulses, helps your muscles stay strong, and keeps your cells and brain functioning. However, sodium chloride (salt) is a nutrient that the body cannot produce, and therefore it must be eaten.
(BPT) – An estimated 77 million baby boomers represent the largest generation of Americans born in U.S. history. Many are embracing their golden years and taking a proactive approach to their well-being. If you are a boomer, you understand nutrition is fundamental to maintaining your health. But do you know some foods are particularly powerful in helping you age well?
Running is very much in fashion these days. It sure helps to burn a lot of calories quick, but is it really that healthy in a long term? Read and decide for yourself.
When small children are outside, the potential for accidents increases. To keep them safe and make spending time outdoors an enjoyable experience for everyone, practice these four safety steps.
Two-thirds of families that receive aid through the federal Women, Infants and Children (WIC) program run out of WIC-supplied baby formula toward the end of the month, and 27 percent add more water or less powder than recommended to their babies’ formula, according to a study published in Clinical Pediatrics. More than a quarter of low-income families report watering down formula or reducing the number of feedings, according to a study by Cincinnati Children’s Hospital Medical Center. Unfortunately, many families don’t understand how dangerous these practices are for the health and well-being of an infant.