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By Jaison on February 10th, 2008

10 (Updated) Exotic and Healthy Juice Recipes

10 extremely tasty, simple, and easy-to-make juice recipes with common fruits available.

Updates

Due to popular request, in this updated article, I have included a sample proportion to make these drinks. But you should experiment a little bit based on your likes and dislikes. I am also adding a extremely tasty bonus juice recipe.

The Body Cleanser

Use 3 parts apple 1 part ginger and 3 parts carrot. The main benefits of this juice include revitalization of the body, good for cold and glowing skin. Beauticians usually prescribe this juice because of its extremely good effects on the skin. But the benefits are not limited to the skin. It has a cleansing and boosting effect to the whole body.

The Cholesterol Buster

A juice made from Apple cucumber and celery is known to fight cancer and reduce cholesterol. It also improves any sort of stomach upset and headache. This juice is a must have once you have crossed your 30’s. If you have this juice every other day, then you will not have to worry about your cholesterol level any more.

Sample proportion – 2 parts apple, 1 part cucumber and 1 part celery

Super Breath

This juice is specifically for people who want to improve their skin complexion. The ingredients are Apple, Carrot and Tomato. For better effect use Green apples. This juice also had an added advantage of eliminating bad breath. This is due to the Apple, Tomato combination.

Sample proportion- 2 part apple, 2 part carrot and 1 part tomato

Super Cooler

A combination of Bitter gourd milk and Apple is used when one generates lots of internal body heat. This juice will instantly cool down your internal body heat and make you more comfortable. It also fights bad breath just like our previous recipe.

Sample proportion- 1 part Bitter gourd, 1 cup milk, 2 full Apples

Super Skin

It is a very well know fact that orange and cucumber are the most vital things to have if one is concerned about the skin. A combination of these two combined with ginger will act as a supper supplement for your skin. Its combined effect will improve the skin texture and moisture content in the skin. It is also a body heat reducing drink.

Sample Proportion- 2 parts orange 2 parts cucumber ½ part ginger

The Wild Thing

Now, this one is one of my favorites. Apple, Pineapple and Watermelon blends together to form a wonderful mouth watering juice which is excellent for you kidney and bladder. It also helps dispelling excess salts from your body. Some people use a tint of salt with this juice but I like to drink it as it is without the salt flavor.

Sample proportion- 2 Apples, ½ Pine apple and ¼ Watermelon (The seeds should be removed otherwise the taste will differ)

The Vitamin Juice

This is an extremely healthy drink with loads and loads of vitamin content. It is made from Honeydew, black grapes, watermelon and milk. If you have kids at home, they will love this. Other than Vitamin C, it also has Vitamin B2. It also increases the cell activity and strengthens body immunity

Sample Proportion- Mix in equal proportions.

The Sugar Fighter

This is a simple but very useful and easy to digest juice. It regulates the sugar content in our body. The juice is made of Pear and banana. Pear is good for an ulcer, constipation, and urination and also works for congestion, fever alleviation, and cough. Banana is good for people who have high blood pressure because it is low in salt. Banana contains tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood.

Sample Proportion 3 parts pear and 2 parts banana.

Anti Oxidant

A juice made by mixing mango, pear, carrot and apple will act as an antioxidant. It clears the body heat, counteracts toxicity and decrease blood pressure. Apple is a well known anti oxidant. The addition of mango makes this juice a very tasty drink.

Sample proportion- 3 parts mango, 2 parts peer, 2 parts carrot, 2 parts apple

Purple Pine

Purple pine is made from pineapple and grapes. A black grape is usually used. The drink is high in iron and pineapple acts as a Potential Anti-Inflammatory and Digestive agent. It is a good drink to have after your lunch or dinner. Grape juice is known to be good for heart.

Sample Proportion- ½ Pineapple and 1 full cup of grapes.

Pink Floyd

This is an extremely tasty juice (Most of the times used as milk shake) which is made from a combination of banana and strawberry. The strawberries should be ripe enough and should be mixed or blend very well before using. Some people filter this drink but I like to drink it without filtering because I love those tiny strawberry pieces floating in the drink.

Sample Proportion- 8 medium size strawberries and 3 bananas with half cup milk

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  1. KrazyKorean | Feb 11, 2008 | Reply

    Yum

  2. Autumn | Feb 12, 2008 | Reply

    Are we to assume that the rest of the drinks were all done in equal parts if not specified….it’s like saying a cake only takes a few things…like water, flower, vanilla and eggs…Have at it..

  3. Healthy Man | Feb 12, 2008 | Reply

    I do not use fruit juices due to the high sugar content. I find that it is much better to take a vitamin pill with a glass of tepid water, at least until sugar free varieties of fruit are made available in my area. If you shop diligently you can find sugar free vitamin pills and water is naturally sugar free. Be sure to use tap water, as bottled water is known to contain feces and cancer-causing products.

  4. Floridian | Feb 12, 2008 | Reply

    You missed the point – if you drink these every day, you will live at least 100 years – guaranteed!

  5. ben | Feb 12, 2008 | Reply

    Terry, I think the juice for you would be the vitamin juice to strengthen body immunity.

  6. Jaison | Feb 12, 2008 | Reply

    @Love my life : Thanks dude
    @Autumn: The measure is different for different people. If there is nothing for the cook to experiment with, then you will not get full satisfaction. Try it out, it will be fun. ;)
    @Healthy man: Thats one way of viewing at things. But if you try you can find fruits without any adulteration. I trust things given by nature more than man made pills.
    @Floridian: Thanks for covering me :)
    @Terry Wagar: I will apply for one day leave and go through your story and give feedback :) .
    @Terry: LOL

  7. Jaison | Feb 14, 2008 | Reply

    Hi Bob,
    Thanks for the comments. While making Juices, there is no strict way to combine ingredients. All the fun lies in a little bit of experimenting. But i will take that as an input and will follow that in my future posts.

  8. nadia | Feb 14, 2008 | Reply

    so i’m confused on how to make these…just put the fruit in a juicer or blender? do you add ice to it??

  9. Jaison | Feb 14, 2008 | Reply

    Hi Nadia,
    You can add ice to it. No issues. As i said earlier, do a little bit of experimenting with it.

  10. Michael Hartman | Feb 15, 2008 | Reply

    Wow half of those drinks are fake… you suck… wow

    Jordan Martini’s articles are the best

  11. Jaison | Feb 15, 2008 | Reply

    Hi Michael,

    Thanks for your feedback :) . You can also provide Jordan Martini’s article for our readers so that they will also benefit from it.

  12. valli | Feb 16, 2008 | Reply

    Yum…and beautiful pictures, Jaison.

  13. Jaison | Feb 16, 2008 | Reply

    Thanks Valli. Got inspiration from your article about colors.

  14. zee | Feb 16, 2008 | Reply

    am i missing something here? the article did say recipe, correct? there are exactly 0 recipes in this article. do i use 16 pounds of carrots and a gram of banana? please tell me there is someone else out there who finds this article so close, yet so far away. to be honest im kind of pissed

  15. Dude | Feb 16, 2008 | Reply

    Hey Zee, I found this article very interesting. I mean do you want others to spoon feed you with all the minutest details so that you can do something. Use your brain for a change. :) . If your common sense (i know its not such common a sense) allows you to put 16 pounds of carrots and one gram of banana, go ahead and do it. Grow up.

  16. Jaison | Feb 16, 2008 | Reply

    Hi Zee, I will try to update the document with more details and upload soon.

  17. Francie | Feb 18, 2008 | Reply

    Loved the great info here, the pictures are *super. Makes you want to try them all. Good job!

  18. Jaison | Feb 19, 2008 | Reply

    Thanks Francie

  19. quiet voice | Feb 19, 2008 | Reply

    Hi. what a great article. My uncle
    believed in juices, he lived a long,
    long time. Thanks for the great pictures
    and excellent information.

  20. Jaison | Feb 20, 2008 | Reply

    Thanks Quite voice

  21. Jaison | Feb 21, 2008 | Reply

    Just wanted to update you guys that i have updated my blog http://iamjaison.blogspot.com

  22. Nanpan | Feb 21, 2008 | Reply

    Very educatting and interesting site

  23. Jaison | Feb 21, 2008 | Reply

    Thanks Nanpan

  24. Cyndi | Feb 24, 2008 | Reply

    Hey Jaison, I think the info here is great, quantities or not. I got the point

  25. Sparky | Feb 24, 2008 | Reply

    Where do you buy the “super breath” glass?

  26. Jaison | Feb 25, 2008 | Reply

    Thanks Cyndi. Sparky, i dont have a clue. Try searching in e-bay

  27. RICH MATH DOT COM ISON | Feb 25, 2008 | Reply

    am i missing something here? the article did say recipe, correct? there are exactly 0 recipes in this article. do i use 16 pounds of carrots and a gram of banana? please tell me there is someone else out there who finds this article so close, yet so far away. to be honest im kind of pissed Well fellow I scanned the thing and I gotta day its probably far away. I’ll help you out and say a bag of carrots and an apple and a small piece of ginger makes a good recipe. So much filler and not much else.

  28. Jaison | Feb 26, 2008 | Reply

    Some people are difficult to please. :)

  29. Lawrence | Feb 26, 2008 | Reply

    Thank you for being so nice helpful in sharing your knowledge in topics that have a healthy implication and good living to all ages and genders.

  30. Jaison | Feb 26, 2008 | Reply

    Thanks Lawrence. Glad to know that the info was of some help.

  31. Amy | Feb 26, 2008 | Reply

    Interesting. The recipes make total sense to me. They’re just scalable depending on how much juice you want to make. Anyway…always a good reminder to drink (or eat) more fruit.

  32. Jaison | Feb 27, 2008 | Reply

    Thanks Amy. Guys, i have updated some articles in my blog (http://iamjaison.blogspot.com/). Hope you will like some of those.

  33. teacher | Mar 1, 2008 | Reply

    I’m looking for recipes to help my mother in law who is fighting cancer. I like your way of dividng up the recipe (1 part this, 2 parts that). It will make shopping easy. 7

  34. Jaison | Mar 1, 2008 | Reply

    Hi Teacher,

    Thanks for the comments. I am no expert. But my friend(who is a doc) always say that fresh fruits and vegetables have fiber fights cancer.

    Food item—–Fiber content in grams*
    ————————————
    Split peas, cooked, 1 cup 16.3
    Red kidney beans, boiled, 1 cup 13.1
    Raspberries, raw, 1 cup 8.0
    Whole-wheat spaghetti, 1 cup 6.3
    Oat bran muffin, medium 5.2
    Pear, medium with skin 5.1
    Broccoli, boiled, 1 cup 5.1
    Apple, medium with skin 4.4
    Oatmeal, quick, regular or instant, cooked, 1 cup 4.0
    Green beans, cooked, 1 cup 4.0
    Brown rice, cooked, 1 cup 3.5
    Popcorn, air-popped, 2 cups 2.3
    Whole-wheat bread, one slice 1.9
    *Fiber content can vary between brands.
    Source: USDA National Nutrient Database for Standard Reference, 2007

  35. Jimmy | Mar 6, 2008 | Reply

    Well since my juicer and blender went on the fritz, I take the recipes and put all the fruit and vegetables in my mouth at once and chew and swallow, just the same, I like these recipes, good for me. I eat fruits and vegetables every day. I like this sort of stuff, great job.

  36. Nick | Mar 8, 2008 | Reply

    TOns of good info.

  37. Sharon | Mar 11, 2008 | Reply

    Wow !
    I loved it! I am a daily juicer and this will definitely be added to my recipes.Thank you so very much!

  38. Arun | Mar 12, 2008 | Reply

    Hi all!

    I would like to mention that what ever the juice you take, if that is without sugar and ice that would be very healthy. Take juice every day.

  39. Laura | Mar 13, 2008 | Reply

    I can’t wait to start juicing the recipes look deliciou

  40. easytojuice | Mar 25, 2008 | Reply

    @teacher
    Sorry to hear about your mother in law. Please get in touch with me
    I have a software program with over 100 healthy juice recipes, I am making it free to cancer patients and clinics. Drop me an email: info@easytojuice.com

  41. Jonathan | Mar 27, 2008 | Reply

    I really enjoyed reading your article. It was very insightful and usefull information. I would like to include a post in my blog about these drinks. Do you think it would be ok, if I list three of your drinks and then provide a link to the original article if they wish to continue reading more about your recipes? My blog is the following: http://enlightenyourday.com/

    Please leave me a comment and let me know.

    Thank you for the amazing article

  42. crazystina | May 2, 2008 | Reply

    I was looking around for recipes for my new juicer and these look and sound yummy~~~

  43. dana | May 4, 2008 | Reply

    just bumped into your page…. I really never leave comments on sites, but your recipes are delicious and your writing is well put together… I read thru the comments and I like the fact that u were very proffesional in responding to the negative comments… This is free information yet people still complain… if not good enough for u, keep looking elsewhere… Will def check out your blog, and keep up the good work!

  44. pierre | May 6, 2008 | Reply

    This is great…..big juicy Thanks to you!!!! I have tried all but the “Super Cooler”, haven’t searched for the bitter gourd yet. I have even forwarded this page for others looking for no-nonsense recipes. Keep up the good work. I’ll be back.

  45. BaCoNxheheeeh | May 8, 2008 | Reply

    Finally something helpful…Can’t wait 2 try this thanxxxx!!! :D

  46. Yet-Zee | May 12, 2008 | Reply

    Hiya, these look great! I was just wondering, I don’t have a juicer, can I use a blender? or do I absolutely need a juicer? Thank you!

  47. SHIRLEY M. | May 14, 2008 | Reply

    Hey Thanks- I’m 50+ & just purchased a HAMILTON BEACH BIG MOUTH JUICER & bumped into this site & TRULY APPRECIATE IT & BRAVO & I Give U YOUR Props FOR SUCH A GENIUS IDEA OF THE WAY U DID IT. THESE RECIPES ARE ROCKING! I AM A 1ST TIME JUICER & THIS IS DEFINITELY WHAT I HAVE BEEN LOOKING FOR. KEEP UP THE GREAT WORK. I WILL BE LEADING OTHERS INTO JUICING & HELPING OTHER CANCER FRIENDS.

  48. Kimberlee | May 17, 2008 | Reply

    Thanks so much for the great recipes! I think the people who are spazzing out and freaking out over how much of this or that they should use, should just start drinking juice immediately! They need to start replenishing their brains more so than their bodies.

    Perhaps you can come up with some “Brain Boosting” juice recipes for them. Are there any “Common Sense”, “Relax and Stop Being Uptight”, or ” Stop Complaining & Enjoy Life More” recipes you can come up with for them?
    haha ;o)

    Again, thanks Jaison!

  49. KEISHA | May 20, 2008 | Reply

    I was thrilled to find such an informative juicing website.
    The Juice combinations are Delicious! It’s great to find such variety on a FREE website.
    Thank you.

  50. Samantha | May 29, 2008 | Reply

    These recipes are just what I was looking for! Thank you so much for the info! I am a first time juicer and I have enjoyed the recipes that I have tried so far! My cousin has a wedding coming up and my skin has been acting up so I plan on using some of the recipes to help inprove skin! Thanks again!

  51. MCam | Jun 16, 2008 | Reply

    Question: Are you using a juicer for all of these drinks? Or are you using a juicer for some and a blender for others?

  52. anthony | Jul 6, 2008 | Reply

    Some interesting combinations that sound like they would taste great and if someone needs detailed by the gram recipes they need more help than juices will provide.

    Then of course you can take any of these made with a juicer, put the juice in a blender with ice and milk (soy milk ugh) and make a smoothie out of them. Add some flax for omega-3…the possibilities are endless (powdered whey), use your imagination.

  53. Senior K | Jul 8, 2008 | Reply

    This site was wonderful!
    We’re going to go buy these ingredients soon as we’re back from vacation
    Can’t wait to try them :]
    And the server for this website is located in Israel
    Flagfox surprised me with where site servers are sometimes x]
    Anyway, all of you enjoy the drinks!

  54. tony d july19 | Jul 19, 2008 | Reply

    how do you juice bananas.my instructions for the juicer said not to use bananas

  55. pie | Aug 6, 2008 | Reply

    wow…shocked at the stupidity of some people….while I too would find it helpful to have more specific amounts of the veggies/fruits, I am intelligent enough to figure out that I should experiment! I would anyway…I love to cook and one thing that I have found is that one adjusts even the most meticulously made recipes. Therefore, it stands to reason that one would take the suggestions made for the amounts and experiment! DUH!! I figured that out even before the comments!
    Just a quick question: with ingredients like cucumber and celery, should we just put those things directly into the blender with the juices? I don’t have a juicer (may put one on my wedding/bridal shower registry) so blender is all I got. What about putting the whole fruits (i.e. cut up apple, carrot, etc.) into the blender without juicing? Just an idea! (I’m gonna try it!)
    Good article! Will use these as I am looking to get healthier!

  56. t-boogie | Aug 17, 2008 | Reply

    what are people using for blenders and juicers? i’ve heard that the vitamix blender and champion juicer are the best, but they’re so expensive! i’ve got an old acme centrifugal juicer that i bought on ebay, but it hates juicing greens and everything comes out really foamy. also, i bought a used vitamix on emay, but the motor conked out after only two weeks. any suggestions for cheaper appliances that blend and juice well? thanks!

  57. Paulette | Sep 4, 2008 | Reply

    Found this info which is helpful for 1st time juicers or people who find guidelines helpful. Juicing is like tossing a salad together, mixing & matching fruits & vegetables. The following items provide a nice list of ingredients based on individual servings (Fruits & Vegetables) that can be mixed & matched to suit your own taste. This is obviously a guideline, NOT a recipe so you can tinker with amounts as you learn what you like.

    INDIVIDUAL FRUIT INGREDIENTS
    Apple: 1 whole
    Apricots: 2 whole
    Blueberries: 1 cup (5 ounces)
    Honeydew: 1/4 whole
    Lemon: 1/4 whole
    Lime: ¼ lime (used with watermelon & raspberry); ½ lime (papaya & orange)
    Nectarine: 1 whole
    Orange: 1 whole
    Papaya: 1 small (14 ounces)
    Pear: 1 whole
    Pineapple: 1/4 whole
    Raspberries: 1 cup (5 ounces)
    Strawberries: 1 cup (5 ounces)
    Tomatoes: 2 medium (1 pound)
    Watermelon: 2 cups chunks (12 ounces)

    INDIVIDUAL VEGETABLE INGREDIENTS
    Beets: 2 whole (1 1/4 pounds)
    Cabbage: 1/4 head (10 ounces)
    Carrots: 2 whole
    Celery: 1 stalk (for juice with cabbage & cucumber) or 2 stalks (with tomato & lemon OR with apple & fennel)
    Cucumber: 1/2 whole (with tomato & carrot) or 1 whole (with cabbage & celery)
    Fennel: 1/2 bulb
    Ginger: 1/2-inch piece
    Kale: 1/2 bunch (about 6 leaves)
    Mint: 1/4 cup packed leaves
    Parsley: 1 cup packed leaves and stems
    Parsnips: 4 whole (1 1/2 pounds)

  58. Yvonne | Sep 8, 2008 | Reply

    One thing I am happy for is that you say what each drink is for. This is very important because this is the main reason I wanted to start juicing. However i didn’t want to just start juicing without knowing what the juice is good for. Thanks a bunch.

    Yvonne

  59. the ghost | Oct 17, 2008 | Reply

    add more juice recipes

  60. to much fruits i think it will only add to your weight | Oct 19, 2008 | Reply

    i was looking for healthy juicing recipes not that type of juices it will add more fat to much fruits cause it have natural sugar

  61. Bashed | Oct 24, 2008 | Reply

    You are using my image without asking and breaking flickr terms. Why not just ask?

  62. Bashed | Oct 24, 2008 | Reply

    I am sorry Bashed. I got most of these images from a chain mail. I am sorry if i violated flicker terms. I will take off the image if you want. Please let me know which image you are talking about.

  63. Dieter Hentz | Nov 8, 2008 | Reply

    are they any good? I mean taste good?

  64. Jaison | Nov 20, 2008 | Reply

    Hi Guys, thanks for the comments. Just wanted to let you know that my latest article on how to stay young has been published.

    http://www.healthmad.com/Nutrition/10-Sureshot-Ways-to-Retain-or-Regain-Youthful-Look.351095
    10 Sureshot Ways to Retain or Regain Youthful Look

  65. Kymberly | Nov 21, 2008 | Reply

    I have never left a comment before, however…I am very PLEASED with what you have done!!!!! Please post more!!!! The pic are even better. Gives people like me an idea what it should look like, hahahhah. Good job! keep it up. And don\’t pay attention to the foolishness of others out there. Thank you! ;)

  66. Rakhav | Nov 30, 2008 | Reply

    Superb article. I can use a few of these drinks.

  67. Pyari | Nov 30, 2008 | Reply

    Thanks for publishing this for free.

  68. Healthy in Cleveland | Jan 7, 2009 | Reply

    Thanks for the recipes. Ill try a few. Most have too many fruits and not enough vegetables. I would never add milk to a fruit juice unless it was soy or rice milk.
    In addition, no juice is “known” to fight cancer. Oh, and banana isnt recommended for blood pressure because of salt content but because it has potassium. Id suggest a *bit* more research.

  69. K2sandiego | Jan 9, 2009 | Reply

    Hey, I noticed that there are still so many people that are worried about the sugar content of fruit. I have lived both with juicing and without (for the same reason of sugar), and when the fruit is completely raw and taken on an empty stomach (like early in the day), the sugar does NOT cause weight gain; in fact, the opposite is true. The natural fruit sugar is the kind that we were supposed to have in our diet before man perverted it. Any concerns regarding this topic, refer to the book “Fit For Life”.
    The most vibrant people in the world I have ever seen are major fruit consumers! Even the fruit juices out there that say “sugar-free” are really not. They should say “no sugar added”. They still have the fruit sugar in them. But I would steer clear of any store bought fruit juice, since they all are pasteurized to some extent, which then alters the sugar to the sugar that we DON”T want.

  70. k2sandiego | Jan 9, 2009 | Reply

    To Healthy in Cleveland, not all of us like veggie juices the way you do,and certainly not many people are familiar with juicing them, but I bet if you added some of your yummy leafy greens to these recipes you may be happy. Not everyone looks at cows milk as the enemy to all mankind, either. I am thinking that since the recipe just said “milk” one can add the variety they enjoy.
    Also, there are NO KNOWN juices to fight cancer? Really? Tell that to thousands who have been fighting it for years with success this way. In fact, tell that to the author of “The PH Miracle” (Dr Young) and “Fit For Life”(Diamond) and Jack LaLane, for that matter. I guess I would suggest a bit more research to you, too.

  71. Jaison | Jan 9, 2009 | Reply

    Hi Guys. I am just passing the information some of which i personally experienced and some which i got from my parents, grand parents and other elderly people. I don’t want you to blindly believe everything i say here. Give it a try and let other people know about your personal experience and suggestions through this comments section.
    I wish in the next generation, the information and knowledge will be free to everyone. I also wish big companies with vested interest will not twist the free information to confuse people from distinguishing right from wrong. That is what is happening right now.

  72. Jaison | Jan 21, 2009 | Reply

    A nice lady called Sarah was kind enough to post some useful information on my other article (http://www.healthmad.com/Nutrition/10-Sureshot-Ways-to-Retain-or-Regain-Youthful-Look.351095) comments section. I am just giving it here so that more people can make use of it.

    Hi Jaison,
    Here is some antiaging foods I just thought I will ADD.
    BEST PROTEIN SOURCES: Wild Alaskan salmon, halibut, trout, anchovies, sardines, poultry, yogurt, high EFA eggs, kefir, cottage cheese, tofu

    BEST FATS: Extra virgin olive oil, flax oil, flax seed, nuts (esp. almonds, hazelnuts, walnuts and macadamia), pumpkin, sesame and sunflower seeds

    BEVERAGES: Spring water, green tea, white tea, black tea

    GRAINS: Buckwheat, whole oats, barley

    SPICES: Turmeric, ginger, cinnamon, oregano, basil, thyme, cayenne, (every spice and herb you can think of are stellar anti-aging foods)

  73. Sunil kumar Ahuja | Feb 25, 2009 | Reply

    GOD BLESS YOU, your tips are excellant.thanks a lot for giving good tips and sugestions,i tried the starabery/banana combination it was excellant

  74. christophe | Mar 18, 2009 | Reply

    what bit of “one part ‘this, and two parts ‘that’” do you retards not understand?! these are good recipes, cheers jaison

  75. Chris | Apr 7, 2009 | Reply

    This might be a dumb question but when u say 2 part apple 2part carrot, 1 part tomato. Is that 2 apples, 2 carrots, 1tomato?

  76. Jaison | Apr 7, 2009 | Reply

    Hi Chris,

    Yes, it is. Depending on how much juice you need, you can multiply it two fold or three fold or likewise.

    It all boils down to individual taste. So, do some trial runs to see what you like best and then stick to it.

  77. Mel | Apr 7, 2009 | Reply

    Omg dude who suggested vitamins!!!
    drinking fresh fruit juice that is juiced in a personal juicer….has only fructose sugars! that is totally good for you. Vitamins don’t provide the synthesized amino acids and other vital nutrients as beneficially as eating whole or juiced fruits and vegies!

    look it up.

    you were however correct about the tap water…much better for you

  78. Mel | Apr 7, 2009 | Reply

    I totally meant that to be for “Healthy Man’s” comment… way up top…like the third one..

  79. Jaison | Apr 9, 2009 | Reply

    Hi Guys, check out this wonderful Magnolia cupcake recipe. This article on How to make Mangolia Cupcakes serves as a good guide to make mangolia cupcakes. http://recipescookerycorner.blogspot.com/2009/04/magnolia-cupcake-recipe-how-to-make.html

  80. Jaison | Apr 22, 2009 | Reply

    Thanks for all your questions and support. Really appreciate all your help and support with new tips. I have started a new tech blog to introduce people to new internet technologies and tech trends. It will also give some useful internet tips. The blog is called http://digital-panther.blogspot.com/. Hope it will be useful

  81. Archana | Apr 22, 2009 | Reply

    Hey thanx a ton for this article.. it was indeed very useful and effective :) )))

  82. Niaba | Apr 23, 2009 | Reply

    i find it interesting that alot of people are bashing this because of all the sugar…but if you look closly, alot of recipies dont ONLY have fruit, they have vegetables as well. really now, how much sugar does a celery and cucumber have? hardly any. i dont think the sugar content is a big deal. if you are diabetic, cut back on the fruits and put more vegetable…its a simple as that. getting vitamins straight from the food is better than popping a pill. im hypoglycemic and fruits help balance my blood sugar and stable it. LOVE FRUIT AND VEGGIES!!! WOOO

  83. Niaba | Apr 23, 2009 | Reply

    oh, and im praying the super cooler does what it says….ive been having hot flashes like crazy lately, which sucks because #1, im only 20 (i have hormonal problems) and #2 its 95 degrees outside.

    but i can never thank you enough for these recipies, thank you! :D

  84. Cassandra | Apr 30, 2009 | Reply

    See the thing is the sugar in friut is NATURAL! it is not processed. Our bodies need sugar for enegry. There is nothing wrong with eating and drink a large amount of fruit.
    Some people are just so shaltered

  85. Cheryl | May 9, 2009 | Reply

    I loved the kind way you respond to the unkind!

  86. Hope, May 19, 2009 | May 19, 2009 | Reply

    Thanks for the easy recipes. My 3 year old loves to help make juice and it’s a great way to teach her that eating fruits and vegetables is fun and tastes really good! I cannot wait to try them tomorrow.

  87. Raghav | Jun 7, 2009 | Reply

    I saw this good Juice recipe. Wanted to share with you guys.

    * 1 cucumber
    * 1 green or red apple (green is less sweet, more tart)
    * 1-2 carrots
    * 3 stalks of celery
    * 1/2 head of romaine lettuce 1
    * 2 large dino or regular kale leaves
    * 1/4 to 1/2 ripe Hawaiian papaya (1/2 results in a sweeter juice)
    * 1 handful of cilantro or parsley (or both for deeper green juice)
    * 1 handful of fennel (stalk can be used too)
    * 1 green or red apple (green is less sweet more tart)
    * 1 head of romaine lettuce 1
    * Optional small slice of garlic and/or ginger
    * Optional Superfood like Vitamineral Green

    This is enough juice for 2-3 servings. It will yield between 30-40 ounces depending on the size of the veggies you use as well as the juicer. We juiced with the Green Star Juicer (a twin gear juicer), our first pick for a greens juicer.

    The Green Star Juicer will yeild the most juice and give you the highest quality juice of all our juicers. The only downside is that it takes more time to juice with a twin gear juicer than a centrifugal juicer, a bit more elbow grease, as well as clean up time. If you have the extra time to spend juicing, there’s no substitute for the Green Star Juicer.

    On the other hand, if you are someone that needs to juice and get out the door, you may want to consider a centrifugal juicer like the Breville Juice Fountain Elite. It does well on greens and is the most efficient and solid centrifugal green juicer we have ever used or sold. We sell more Juice Fountain Elite Juicers than any other juicer in our warehouse. Customer satisfaction is high on both juicers.

    One other thing to consider is the Green Star Juicer will juice wheatgrass where as the Juice Fountain Elite will not.

  88. Justin | Jun 9, 2009 | Reply

    I recently came across a good pineapple juice recipe.

    Pineapple Tangerine Lime Juicer Recipe

    Pineapple Tangerine Lime Juicer Recipe
    1 1/2 cups fresh pineapple (peeled and cut in chunks)
    2 -3 tangerines (peeled)
    1/4 lime (peeled if not organic)

    Process the pineapple, tangerine and lime through your juicer. Drink immediately.

    Enjoy this tasty tropical juice and boost your immunity to help you avoid congestion or sinus infections.

    You also help cleanse your internal organs when you drink fresh citrus juices.

  89. Jaison | Jun 9, 2009 | Reply

    Thanks to Raghav and Justin for posting new recipes. But if you have copied it from other sites, please post a link to the site. By this we ensure that we give total credit to the author who actually wrote this recipe.

  90. Ralph | Jun 10, 2009 | Reply

    Thanks for the wonderful and tasty juice recipes. I was looking for some juice recipes which i can have after my workout. I found this one really useful

    Red Ice

    1 tomato
    thin slice of Spanish onion
    1 garlic clove
    1 beet
    1 sweet potato
    2 apples
    1 lemon
    1/2 can of frozen apple concentrate

    Ice is crushed or blend with water till slush. Then juice is added and get ready to chill out. Cool down those forces of frustration. Be at peace in the storm. This drink is made to refresh your cells like the Spirit is made to refresh your soul. Sit back and consider your blessings. Look at what is with in. You are kind, loving, encouraging, full of hope and at peace. A sign that God is at work within.

    As per Jaison’s instruction, here is the source of the recipe. http://www.freedomyou.com/fasting_book/juice%20recipes.htm It was written by a person called Ron Lagerquist.

  91. iloveemet | Jun 15, 2009 | Reply

    I hope you walk with your head held up high because you should! Your site is very thoughtful and giving, know that you made a lot of people happy and well nourished. Go Jaison!

  92. Jaison | Jun 15, 2009 | Reply

    Thanks iloveemet. Your comments encourage me to write more useful articles. Happy to know that i could be of help.

  93. jim | Jun 17, 2009 | Reply

    My wife was diagnost with cancer and we are looking for the best cancer fighting recieps

  94. Jaison | Jun 17, 2009 | Reply

    Hi Jim,
    I hope you are taking other treatments and just looking for a supportive diet here and not for a cure. I don’t know any such juice. But found these links in Google which helps fight cancer. Found this article on the net
    All credit for this article goes to Erin Dummert RD, CD and his article here. http://www.thedietchannel.com/Cancer-Prevention-Top-10-Cancer-Fighting-Foods.htm
    Make sure you drop in and give him a thank you message.
    1. Tomatoes

    Tomatoes are rich in lycopene, a plant chemical that has been shown to reduce the risk of prostate, ovarian, and cervical cancer. Tomato products, such as spaghetti sauce, tomato paste, and ketchup are particularly concentrated sources.
    2. Broccoli Sprouts

    Broccoli sprouts are an excellent source of sulforaphane, a plant chemical that may reduce the risk of stomach, breast, and skin cancer. While broccoli, cauliflower, cabbage, and Brussels sprouts are also great sources of sulforaphane, broccoli sprouts are especially potent.
    3. Berries

    Berries get their rich color from plant chemicals called anthocyanins. These compounds are potent antioxidants, and protect against a variety of cancers including colon and esophageal.

    For more information on the health benefits of berries see the following articles from TheDietChannel: Why You Should Be Eating Berries and The Goji Berry and Goji Juice.
    4. Soybeans

    Isoflavones present in soybeans and other soy foods (such as tofu, soy nuts, and soy milk) help to reduce the risk of breast and prostate cancer by protecting cells from the harmful effects of estrogen.
    5. Tea

    Green and black teas are natural sources of catechins, potent antioxidants that act as powerful inhibitors of cancer growth, and may reduce the risk of liver, skin, and stomach cancer. The NCI is currently studying green and black teas for their cancer fighting abilities.
    6. Pumpkin

    Pumpkin, along with carrots, squash, red and yellow peppers, and sweet potatoes, are excellent sources of beta carotene. Eaten regularly, these powerhouses help reduce the risk of many types of cancer through their potent antioxidant capacity.
    7. Spinach

    Spinach is known as the “gold standard” of green leafy vegetables. Packed with lutein and vitamin E, both powerful antioxidants, spinach helps ward off cancer of the liver, ovaries, colon, and prostate.
    8. Garlic

    Garlic has been shown to reduce the risk of cancer of the stomach, esophagus, and breast. Mince garlic 10 minutes before cooking to increase its cancer fighting potential.
    9. Pineapple

    Pineapple is a good source of the antioxidant vitamin C. In addition, it contains the enzyme bromelain, which may protect against breast and lung cancer.
    10. Apple

    In addition to their antioxidant benefits, apples contain the plant chemical quercetin, which has been shown to reduce lung cancer risk and slow the growth of prostate cancer cells.

    Each of these foods has been shown to impact cancer risk on their own. However, countless studies indicate a synergistic effect when eaten together, meaning that plant chemicals work together to produce a greater effect than if they were working alone. The best anti-cancer diet is rich in brightly colored fruits, vegetables, and whole grains, with an emphasis on the foods highlighted above.
    Sample Cancer Fighting Diet

    Follow this sample menu to incorporate the top 10 anti-cancer foods into your diet:

    Breakfast
    Yogurt smoothie with mixed berries and soy milk

    Morning Snack
    Apple with peanut butter
    Green tea

    Lunch
    Spinach wrap with mandarin oranges and broccoli sprouts
    Cottage cheese and pineapple
    Tomato juice

    Dinner
    Baked wild salmon with caramelized onions and garlic
    Stewed tomatoes
    Pumpkin soup or baked sweet potato
    Black tea

  95. Jaison | Jun 21, 2009 | Reply

    I hope this article and its comments were useful to you. I am happy to let you know that my latest article was published on webupon.com Its about the 10 most useful firefox addons. Check this out. You will love it and if you didn’t please tell me how to improve. http://www.webupon.com/Browsers/10-Plus-Best-Firefox-Addons.807457

  96. john go regalado | Jul 8, 2009 | Reply

    hi jaison!!!!!!!!!!!
    your recipes sounds interesting……
    but if do i need to put water????
    please reply because i need some recipes so that i can prepare a juice for our project………
    thank you………………..

  97. unissa | Jul 15, 2009 | Reply

    Hey Jason,

    I have been on your site for over 2 hours. You are a blessing to all that needs so much help.
    I have made a list of the recipes so I can go shopping in the morning and start juicing again!! yes again. feeding tube was not a way to go the hospital did not juice. I became so weak after my treatments that i must get back to juicing!!
    I feel so blessed to have been directed to your site. Please keep up the blessing.

    Unissa
    I have a message for those who are unable to figure out the parts of a recipe, please read read and read it again it’s right in front of you. Brush up on your common sense.

  98. Rose | Sep 14, 2009 | Reply

    I recently started juicing and already feel a lot better! I used to struggle with hypoglycemia A LOT! Now, by drinking fruit and vegetable juices that have natural sugars in them, I don’t have problems with blood sugar levels anymore. This site is just encouraging me more to continue on with it. Thanks. :)

    Rose

  99. Cherie | Oct 11, 2009 | Reply

    Thank you for the great recipes and all the info about their heath benefits. If you have any more please share them.

  100. Jaison | Nov 9, 2009 | Reply

    Hi All, here is an article on Search Engine Tactics- New Insights http://webupon.com/search-engines/search-engine-tactics-new-insights/

  101. baging | Nov 10, 2009 | Reply

    hello there,i just want to be sure,in juices that has banana,am i going to extract the juice frm the banana or i will put it on the blender?i am confuse…pls tell me ds is my 1st time to try ds recipes,tanx

  102. Jaison | Nov 10, 2009 | Reply

    Baging, yes you will have to put it in the blender. there is no need to take out the banana juice separate.

  103. Health and Fitness | Nov 11, 2009 | Reply

    Hey thank you for the recipes. I will try (of course depending on their purpose) all these excellent fruit and vegetable juices.

  104. Mike, Lisa, and Chiefy | Nov 13, 2009 | Reply

    Jaison,

    What a great public service you provided with your recipes and continued communication with folks just starting to juice.

    Your coordinating a recipe with a photo of the drink is very beneficial — inspires us to achieve your same tasteful and healthy results.

    You’re the best -

    Mike, Lisa and Chiefy – our golden retriever, getting the benefits of “the pulp”

  105. Vic | Nov 19, 2009 | Reply

    Jaison, nice work, keep it going. One suggestion for the newbies to the juicing world here would be that you cant put banana’s in a regular juice machine, they are too soft, you really need to use a blender for a drink like the Pink Floyd, although you could use your juicer to juice the strawberries then put it in the blender with the bananas and milk. Cant wait to try some of the recipies here.

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