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Ways to Purify Blood Naturally

Impure blood affects the body. it creates many health problems – pimples, pigmentation, anaemia, skin diseases, tension, weakness, fatigue. The blood flowing in cells should be pure for a healthy body.

If the blood is pure we will be free from diseases and the skin will be glowing. You can purify your blood with some domestic methods.

Fasting: Fasting is traditional method to purify blood because it helps expulsion of harmful elements from the body. Fasting means not to eat at a prescribed length of time. It is considered the best way to keep healthy. During fasting the physical energy is used up to correct the immune system and metabolism. It also destroys the harmful elements in the body.

Here are some methods to keep your blood pure:

  • Lemon, beetroot, carrot and green leafy vegetables greatly purify blood.
  • Drink grape juice without sugar. It increases haemoglobinin the blood. Honey increases haemoglobin present in the blood and speeds up the blood flow. It is a good source of iron, manganese and copper.
  • Drink plenty of water. Avoid spicy, oily and fried food.
  • Garlic is a good blood purifier. Taking three cloves of garlic with water regularly for a month, you can purify your blood.
  • Make a powder of dried skin of pomegranate. Mix one spoonful of the powder in a glass of hot water and drink it daily in the morning.
  • To purify the blood, mix honey and lemon juice in a glass of water  and drink it for a month.

Vegetables to purify blood:

  • Beetroot purifies blood, strengthens the heart and increases blood circulation. It is good for lever too.
  • Cucumber is a good blood purifier. It is beneficial in checking kidney, lever muscular, abdominal problems.
  • Lemon is not only a good blood purifier but also helps reduce weight. It is one of the best foods for weight loss.
  • Raspberry is good for kidney and lever problems. It is good for those suffering from anaemia.
  • Tomato frees your stomach ailments and increases the appetite. It is a good blood purifier too.

In addition, meat, cereals, dry fruits are also work to clean and purify the blood.

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  1. Good info and well presented.

  2. Lots of new and useful information there. Well done.

    Christine

  3. Very interesting!

  4. Very informative.

  5. This is very helpful information. Thank you so much for sharing these tips with us.

  6. Very well done!

  7. Some good ideas here, some new to me. Thanks for the info. I haven’t had honey and lemon juice for a long time, so maybe it’s time to start it again.

  8. Some good ideas here, some I haven’t heard of before. Thanks for sharing this information.

  9. A good article

  10. This is very useful. thanks for the info. I just learned something new today.

  11. Interesting information.

  12. i love this fruit

  13. Very informative and well written article, your work is always well put together.

  14. Good health tips as always keep it up. LB

  15. Excellent share…interesting and thought provoked.thanks for sharing.

  16. Very USeful

  17. Interesting article so Naturopathic or holistic feel to it good read nevertheless

  18. Good health tips and well writen; thank you.

  19. Healthy share :)

  20. very useful infos..thnx for the tips

  21. Very helpful information, thank you.

  22. Very informative and useful article.

  23. great share

  24. Good article :)

  25. Very good article. What some people don’t understand is that fasting is not only a religious procedure, it’s actually good for you when done at the appropriate time.

  26. I believe fasting does wonders to cleanse the body. good work

  27. Healthy tip! I like it…

  28. Very useful information thanks a lot

  29. Very useful really

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  1. From Blood purifi | Seigneux on May 3, 2012
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